别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Keep your face always toward the sunshine, and shadows will fall behind you.

节食懂Wake up with determination. Go to bed with satisfaction.原吃Dream it. Wish it. Do it.

肉也Don’t stop when you’re tired. Stop when you’re done.别再Keep your face always toward the sunshine, and shadows will fall behind you.节食懂Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

原吃The harder you work for something, the greater you’ll feel when you achieve it.肉也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

别再Dream it. Wish it. Do it.

节食懂Dream it. Wish it. Do it.原吃Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

肉也Believe you can and you're halfway there.别再The key to success is to focus on goals, not obstacles.

节食懂Wake up with determination. Go to bed with satisfaction.原吃Dream it. Wish it. Do it.

(责任编辑：南方二重唱)